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Reference table

Blood Alcohol Content (BAC) Table: Estimated BAC by Standard drinks

Reference table of estimated BAC for Blood Alcohol Content (BAC) across a range of standard drinks values — exact, engine-computed figures you can read off at a glance.

By Dr. Neha Sharma, MBBS, MD (Nutrition) · Updated Jun 2026 · 1 min read

This blood alcohol content (bac) reference table shows the estimated BAC for a range of standard drinks values, assuming a body weight of 80 kg, a distribution ratio (0.68 men, 0.55 women) of 0.68 and a hours since first drink of 2. Every figure is computed with the same engine that powers our Blood Alcohol Content (BAC) Calculator, so the numbers are exact.

Standard drinksEstimated BAC
10.000
20.021
30.047
40.073
60.124
80.176
120.279
200.485
280.691
400.999

How to use this table

Find the row closest to your standard drinks and read across to the estimated BAC. For a value between two rows, the real figure sits between them — or enter your exact numbers in the Blood Alcohol Content (BAC) Calculator for a precise answer.

Need a value that is not in the table? — the Blood Alcohol Content (BAC) Calculator does it instantly, for free, with the formula and a worked example built in.

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Frequently asked questions

Each cell is computed with the standard formula using exact arithmetic — the same calculation behind our Blood Alcohol Content (BAC) Calculator — so every figure is accurate for the stated assumptions.

Yes. The table covers common standard drinks values; for any exact figure, enter your own numbers in the Blood Alcohol Content (BAC) Calculator.

Dr. Neha Sharma · MBBS, MD (Nutrition)

Dr. Neha Sharma is a physician specialising in nutrition and preventive health, with over a decade of clinical experience helping patients understand body metrics and healthy lifestyle targets.