This cooking measurement converter reference table shows the millilitres for a range of amount values, assuming a from unit of Cups (US). Every figure is computed with the same engine that powers our Cooking Measurement Converter, so the numbers are exact.
| Amount | Millilitres | Cups (US) | Tablespoons | Teaspoons |
|---|---|---|---|---|
| 0.25 | 59.15 | 0.2500 | 4.000 | 12.000 |
| 0.5 | 118.29 | 0.5000 | 8.000 | 24.000 |
| 0.75 | 177.44 | 0.7500 | 12.000 | 36.000 |
| 1 | 236.59 | 1.0000 | 16.000 | 48.000 |
| 1.5 | 354.88 | 1.5000 | 24.000 | 72.000 |
| 2 | 473.18 | 2.0000 | 32.000 | 96.000 |
| 3 | 709.76 | 3.0000 | 48.000 | 144.000 |
| 5 | 1,182.94 | 5.0000 | 80.000 | 240.000 |
| 7 | 1,656.12 | 7.0000 | 112.000 | 336.000 |
| 10 | 2,365.88 | 10.0000 | 160.000 | 480.000 |
How to use this table
Find the row closest to your amount and read across to the millilitres. For a value between two rows, the real figure sits between them — or enter your exact numbers in the Cooking Measurement Converter for a precise answer.
Need a value that is not in the table? — the Cooking Measurement Converter does it instantly, for free, with the formula and a worked example built in.
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