Free Water Deficit Table: Free water deficit by Body weight
Reference table of free water deficit for Free Water Deficit across a range of body weight values — exact, engine-computed figures you can read off at a glance.
Verified formula Updated Jun 2026 Private — runs on your device
Free water deficit
4.20
For general information only — not financial, tax, legal or medical advice. Verify before you rely on it.
The Free Water Deficit Calculator works out your free water deficit in an instant. Enter body weight, current sodium and body water fraction (0.6 men, 0.5 women) and the result updates as you type — it is free, needs no sign-up, and runs entirely in your browser so your figures stay private.
The Free Water Deficit Calculator uses the formula:
Free water deficit = Body water fraction (0.6 men, 0.5 women) × Body weight × (Current sodium ÷ 140 - 1)
For example, with body weight of 70 kg, current sodium of 154 mEq/L and body water fraction (0.6 men, 0.5 women) of 0.6, the free water deficit is 4.20.
| Body weight | 70 kg |
|---|---|
| Current sodium | 154 mEq/L |
| Body water fraction (0.6 men, 0.5 women) | 0.6 |
| Free water deficit | 4.20 |
|---|
Results are estimates for educational use, not professional advice.
Reference table of free water deficit for Free Water Deficit across a range of body weight values — exact, engine-computed figures you can read off at a glance.
Learn how to calculate Free Water Deficit — the formula explained step by step, with worked examples and a free calculator to check your answer.