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Reference table

Pace Per Mile Table: Pace per mile (minutes) by Time taken

Reference table of pace per mile (minutes) for Pace Per Mile across a range of time taken values — exact, engine-computed figures you can read off at a glance.

By Vikram Iyer, M.Sc Mathematics · Updated Jun 2026 · 1 min read

This pace per mile reference table shows the pace per mile (minutes) for a range of time taken values, assuming a distance of 6.2 miles. Every figure is computed with the same engine that powers our Pace Per Mile Calculator, so the numbers are exact.

Time takenPace per mile (minutes)Speed (mph)
13 minutes2.1028.62
25 minutes4.0314.88
38 minutes6.139.79
50 minutes8.067.44
75 minutes12.104.96
100 minutes16.133.72
150 minutes24.192.48
250 minutes40.321.49
350 minutes56.451.06
500 minutes80.650.74

How to use this table

Find the row closest to your time taken and read across to the pace per mile (minutes). For a value between two rows, the real figure sits between them — or enter your exact numbers in the Pace Per Mile Calculator for a precise answer.

Need a value that is not in the table? — the Pace Per Mile Calculator does it instantly, for free, with the formula and a worked example built in.

Continue exploring sports calculators with these tools: Running Cadence Calculator, Swimming Laps Distance Calculator, Cricket Batting Average Calculator, Bowling Economy Rate Calculator, Cricket Strike Rate Calculator.

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Frequently asked questions

Each cell is computed with the standard formula using exact arithmetic — the same calculation behind our Pace Per Mile Calculator — so every figure is accurate for the stated assumptions.

Yes. The table covers common time taken values; for any exact figure, enter your own numbers in the Pace Per Mile Calculator.

Vikram Iyer · M.Sc Mathematics

Vikram Iyer is a mathematics educator with over fifteen years of teaching experience, specialising in making quantitative concepts clear and practical for everyday use.