This steps to miles reference table shows the distance in miles for a range of number of steps values, assuming a stride length of 2.5 ft. Every figure is computed with the same engine that powers our Steps to Miles Calculator, so the numbers are exact.
| Number of steps | Distance in miles | Distance in kilometres |
|---|---|---|
| 2,500 | 1.18 | 1.91 |
| 5,000 | 2.37 | 3.81 |
| 7,500 | 3.55 | 5.72 |
| 10,000 | 4.73 | 7.62 |
| 15,000 | 7.10 | 11.43 |
| 20,000 | 9.47 | 15.24 |
| 30,000 | 14.20 | 22.86 |
| 50,000 | 23.67 | 38.10 |
| 70,000 | 33.14 | 53.34 |
| 100,000 | 47.35 | 76.20 |
How to use this table
Find the row closest to your number of steps and read across to the distance in miles. For a value between two rows, the real figure sits between them — or enter your exact numbers in the Steps to Miles Calculator for a precise answer.
Need a value that is not in the table? — the Steps to Miles Calculator does it instantly, for free, with the formula and a worked example built in.
Related calculators
Continue exploring utility calculators with these tools: Bleach Dilution Calculator, Pool Chlorine Calculator, Age Calculator, Percentage Calculator, Date Difference Calculator.