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Health Calculators

Alcohol Units Calculator

Verified formula Updated Jun 2026 Private — runs on your device

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ml
%
Verified formula Private

Alcohol units

2.50

Grams of pure alcohol
19.7

For general information only — not financial, tax, legal or medical advice. Verify before you rely on it.

How to use the Alcohol Units Calculator

The Alcohol Units Calculator works out your alcohol units, along with 1 related figure in an instant. Enter drink volume, alcohol by volume (abv) and number of drinks and the result updates as you type — it is free, needs no sign-up, and runs entirely in your browser so your figures stay private.

  1. Enter the drink volume.
  2. Enter the alcohol by volume (abv).
  3. Enter the number of drinks.
  4. Read off your alcohol units, together with grams of pure alcohol — the calculator updates automatically, with no button to press.

Formula

The Alcohol Units Calculator uses the formula:

Alcohol units = Drink volume × Alcohol by volume (ABV) ÷ 1000 × Number of drinks

Worked example

For example, with drink volume of 500 ml, alcohol by volume (abv) of 5% and number of drinks of 1, the alcohol units is 2.50.

Inputs used
Drink volume 500 ml
Alcohol by volume (ABV) 5%
Number of drinks 1
Results
Alcohol units 2.50
Grams of pure alcohol 19.7

Results are estimates for educational use, not professional advice.

Key terms explained

Volume
The amount of three-dimensional space an object occupies, measured in cubic units.

Frequently asked questions

Units equal volume in ml times ABV, divided by 1000. A 500 ml drink at 5% ABV is 2.5 units.

One UK unit is 10 ml (about 8 grams) of pure alcohol — roughly the amount in a small glass of wine or half a pint of regular-strength beer.

UK guidance suggests no more than 14 units a week, spread over several days with drink-free days. Limits vary by country, so check local advice.

Stronger drinks pack more alcohol into the same volume. A large glass of strong wine can be several units, far more than it appears.

The Alcohol Units Calculator uses the formula: Alcohol units = Drink volume × Alcohol by volume (ABV) ÷ 1000 × Number of drinks. For example, with drink volume of 500 ml, alcohol by volume (abv) of 5% and number of drinks of 1, the alcohol units is 2.50.

Enter the drink volume. Enter the alcohol by volume (abv). Enter the number of drinks. Read off your alcohol units, together with grams of pure alcohol — the calculator updates automatically, with no button to press.

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