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Health Calculators

Ovulation Calculator

Verified formula Updated Jun 2026 Private — runs on your device

Enter details
days
Verified formula Private

Estimated ovulation day

15 Jan 2025

Fertile window starts
10 Jan 2025
Fertile window ends
16 Jan 2025

For general information only — not financial, tax, legal or medical advice. Verify before you rely on it.

How to use the Ovulation Calculator

The Ovulation Calculator works out your estimated ovulation day, along with 2 related figures in an instant. Enter first day of last period and average cycle length and the result updates as you type — it is free, needs no sign-up, and runs entirely in your browser so your figures stay private.

  1. Pick the first day of last period.
  2. Enter the average cycle length.
  3. Read off your estimated ovulation day, together with fertile window starts and fertile window ends — the calculator updates automatically, with no button to press.

Formula

The Ovulation Calculator uses the formula:

Estimated ovulation day = First day of last period + Average cycle length - 14

Worked example

For example, with first day of last period of 2025-01-01 and average cycle length of 28 days, the estimated ovulation day is 15 Jan 2025.

Inputs used
First day of last period 2025-01-01
Average cycle length 28 days
Results
Estimated ovulation day 15 Jan 2025
Fertile window starts 10 Jan 2025
Fertile window ends 16 Jan 2025

Results are estimates for educational use, not professional advice.

Key terms explained

Mean
The average of a set of numbers — their sum divided by how many there are.

Frequently asked questions

Ovulation is estimated about 14 days before your next period, found by adding your cycle length to the last period and subtracting 14.

It is roughly the five days before ovulation plus the ovulation day, when conception is most likely.

It assumes regular cycles and a 14-day luteal phase. Cycles vary, so use it as a guide alongside other ovulation signs.

It is not reliable for contraception, since ovulation can shift. Use a proven method if you are trying to prevent pregnancy.

The Ovulation Calculator uses the formula: Estimated ovulation day = First day of last period + Average cycle length - 14. For example, with first day of last period of 2025-01-01 and average cycle length of 28 days, the estimated ovulation day is 15 Jan 2025.

Pick the first day of last period. Enter the average cycle length. Read off your estimated ovulation day, together with fertile window starts and fertile window ends — the calculator updates automatically, with no button to press.

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