This swimming laps distance reference table shows the total distance for a range of number of laps values, assuming a pool length of 25 m. Every figure is computed with the same engine that powers our Swimming Laps Distance Calculator, so the numbers are exact.
| Number of laps | Total distance | In kilometres |
|---|---|---|
| 5 | 125 | 0.125 |
| 10 | 250 | 0.250 |
| 15 | 375 | 0.375 |
| 20 | 500 | 0.500 |
| 30 | 750 | 0.750 |
| 40 | 1,000 | 1.000 |
| 60 | 1,500 | 1.500 |
| 100 | 2,500 | 2.500 |
| 140 | 3,500 | 3.500 |
| 200 | 5,000 | 5.000 |
How to use this table
Find the row closest to your number of laps and read across to the total distance. For a value between two rows, the real figure sits between them — or enter your exact numbers in the Swimming Laps Distance Calculator for a precise answer.
Need a value that is not in the table? — the Swimming Laps Distance Calculator does it instantly, for free, with the formula and a worked example built in.
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