Healthy Weight Targets and Body Ratios Beyond BMI
BMI is only a starting point — set a realistic target weight, use body ratios like waist-to-height and the ponderal index, and track progress the right way for a sharper picture of health.
Verified formula Updated Jun 2026 Private — runs on your device
Body surface area (Mosteller)
1.818
For general information only — not financial, tax, legal or medical advice. Verify before you rely on it.
The Body Surface Area Calculator works out your body surface area (mosteller), along with 1 related figure in an instant. Enter weight and height and the result updates as you type — it is free, needs no sign-up, and runs entirely in your browser so your figures stay private.
The Body Surface Area Calculator uses the formula:
Body surface area (Mosteller) = √(Height × Weight ÷ 3600)
For example, with weight of 70 kg and height of 170 cm, the body surface area (mosteller) is 1.818.
| Weight | 70 kg |
|---|---|
| Height | 170 cm |
| Body surface area (Mosteller) | 1.818 |
|---|---|
| BSA (Du Bois) | 1.810 |
Results are estimates for educational use, not professional advice.
BMI is only a starting point — set a realistic target weight, use body ratios like waist-to-height and the ponderal index, and track progress the right way for a sharper picture of health.
Reference table of body surface area (mosteller) for Body Surface Area across a range of weight values — exact, engine-computed figures you can read off at a glance.
Learn how to calculate Body Surface Area — the formula explained step by step, with worked examples and a free calculator to check your answer.